Counselling
Introduction
The aim of our counselling service is to encourage good emotional health and well being in the young people of York who are 16 - 25. We do this by offering them the chance to reflect on their lives in depth, and to begin to take more control over them or to cope with them better.
We are a confidential and free service.
Useful links
- Young Minds: My Head Hurts pages on emotional and mental health
- Samaritans: for emotional support
- TheSite: general information on health and wellbeing
- Youth Health Talk: more general information on health and wellbeing
- Childline: urgent help for younger teenagers
- Rethink: Uthink pages about mental health problems
- B-eat: information and support for people with eating disorders
- National Self-Harm Network: support site for people who self harm
- It's Good to Talk: explaining about different kinds of talking therapies
- Hiwecanhelp: if drugs are having a negative effect on your loved ones